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Book Information
The No.1 Best-Selling Self-Hypnosis Program - 4th Edition (2021)
Learn to Hypnotize Yourself in Three Simple Steps
Lots of books have been written about self-hypnosis, so why choose this one? Well, maybe you're learning to hypnotize yourself for the first time, or perhaps you’ve tried before and failed?
You’re looking for clear instructions and rapid results. You need more than just a book.
You need a system.
The Master Self-Hypnosis System...
In this book, I’ll teach you a logical, practical process which anyone can use to succeed. Everything you need is included:
How to set yourself up, what will happen, how will you feel?
Three powerful, immersive hypnosis sessions you can download free, or record for yourself.
A detailed explanation of the techniques used (if you’re interested), and
How to apply self-hypnosis for anxiety, confidence, motivation, sleep issues, and many of life’s challenges.
You'll quickly master the key techniques, enabling you to drop easily into a self-induced hypnotic trance, anywhere, anytime.
A Simple Three-Stage Program...
Here’s how we’ll make the magic happen:
1: Basic Induction
The first session introduces you to the hypnotic trance state, maybe for the first time in your life. My voice will guide you to a wonderful place of peace and tranquillity, then gently emerge you to your full waking state, refreshed and intrigued.
2: Personal Calibration
Once you’re conditioned to accept hypnosis, you’ll descend into a deeper trance where you’ll be encouraged to form visual, audible, or kinaesthetic impressions of my suggestions. How you see, hear, or feel lays the foundation for how you'll utilise self-hypnosis in the future.
3: Installing Self-Hypnosis
Now you're confident going smoothly in and out of trance, your mind will readily accommodate the simple instructions to do it for yourself, embedding the skills deep in your subconscious where they’ll soon become second nature.
Start Your Amazing Hypnosis Journey Here...
By following this sequential process you’ll by-pass the most common mistakes, so nothing stands in the way of your success. You’ll absorb and integrate the hypnotic experience at your own speed, then choose how to apply it in your life:
How to use self-hypnosis to control anxiety and stress, and to centre yourself. How to use self-hypnosis to sleep faster, deeper, and longer.
How to change bad habits like smoking, drinking and over-eating.
How to empower yourself for motivation, focus, and commitment.
My words will guide you and if you relax and commit, you’ll find success.
Who knows where that might lead you?
Join thousands who are already using the Master Self-Hypnosis system. You’ll acquire a powerful secret weapon that will serve you in every aspect of your life. Plus, the more you do it, the better you’ll become.
So why don’t you Master Self-Hypnosis this Weekend? It’s easy, it’s quick, and it’s really fun to do!
Click on 'Look Inside' to Find Out More.
About The Author
Rick Smith graduated as a Certified Clinical Hypnotherapist in London in 2007, and holds the NCH Hypnotherapist Practitioner Diploma from the Surrey Institute of Clinical Hypnotherapy.
His online practice, ricksmithhypnosis.com, offers a variety of audio hypnosis programs for Anxiety, Confidence, Stress, Procrastination, Weight Loss, and Health & Fitness.
Book ID Asin: B00FFHHJNE
Book Title: How To Master Self-Hypnosis In A Weekend: The Simple, Systematic and Successful Way to Get Everything You Want
Book Author: Rick Smith
Book Format and Price:
Book Format Name: Kindle
Book Format Price: $3.31
Book Format Name: Paperback
Book Format Price: $8.95
Book Price: $3.31
Book Category: Kindle Store, Kindle eBooks, Health, Fitness & Dieting and unknown
Book Rating: 506 ratings
Book Product Detail
ASIN ‏ : ‎ B00FFHHJNE
Publisher ‏ : ‎ www.ricksmithhypnosis.com (September 30, 2013)
Publication date ‏ : ‎ September 30, 2013
Language ‏ : ‎ English
File size ‏ : ‎ 836 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 188 pages
Page numbers source ISBN ‏ : ‎ 1492831875
Lending ‏ : ‎ Enabled
Best Sellers Rank: #318,992 in Kindle Store (See Top 100 in Kindle Store)
#103 in Hypnosis
#409 in Hypnosis Self-Help
#6,956 in Self-Help (Kindle Store)
Customer Reviews:
4.2 out of 5 stars 506 ratings
unknown
Book Review
Name: Professional Product Review Service
Rating: 5.0 out of 5 stars
Title: A letter to the author (Rick Smith)...
Date: Reviewed in the United States on May 16, 2018
Review: Hi Rick,
I've done the first induction five times now, and the second induction three times. Each time I enter the trance state definitely seems MUCH DEEPER, as promised. I will start working with the third induction tomorrow.
I've had a lot of trouble sleeping over the past few years, mostly due to work related stress. I travel A LOT for work and things ALWAYS go wrong on the projects I'm given. I really want to do something different, and I sincerely believe that the first induction has been helpful in calming me down and helping me sleep at night. I don't do the induction in my bed, I use a chair as you recommend in the book...but even doing it in the afternoon after work seems to help me sleep later at night. I can't wait to start the 'installation' phase.
I also want to comment on all of the 1 star Amazon reviews, specifically those that deal with the audio being unavailable. I always read those first to see if the low rating is legitimate or opinionated. I've found at least 3 different ways to receive the inductions (and you even emailed the links to me yourself!), and it is VERY clear in the text that we customers can contact you for assistance. To be honest, I've never written to an author before, but I love that I can! Even more-so that you ENCOURAGE it!
I'm editing out some of my previous comments regarding the one-star reviews, because maybe there was a problem at one time and it was solved before I bought the book. I DO feel that the recordings are extremely helpful, and I don't think I would have made as much progress if I had recorded the inductions myself.
I had trouble using the Kindle for the MP3's (which we covered in a previous email and you recommended 'syncing' with a computer), but it still took me no longer than 15 minutes to find a streaming version and get started with the first induction. I did not have difficulty reading the book on the Kindle. I have also downloaded the files to play on my laptop. Maybe it was a legitimate problem in the past and I could be totally wrong about the one star reviewers' experiences, but I had NO trouble getting access to the scripts.
I was also surprised that I received a personal email response within 12 hours, considering that you are about 7 hours ahead of me (I'm in Kansas, USA, Central Time Zone). I know a couple of the emails were 'form' emails, but I also know that you genuinely had to sit down and type some things directly to me as well. I thank you for not being unreachable.
Your material easily deserves five stars, and your exemplary customer service is off the charts! Thank you so much, and I really appreciate both the book and the excellent customer service! Using the first induction to help me relax and sleep is worth the price of the book alone, in my opinion.
Based on my experience so far, I'm really thinking of taking a certification myself, it would be nice to change careers and do something to help people, instead of working with industrial equipment and feeling beat-up all the time. I'm very much enjoying the experience you have assembled for us, the readers.
In fact, I think I just wrote my Amazon review. :-)
Take care, and thank you!
Name: K. Machain
Rating: 5.0 out of 5 stars
Title: This really works!
Date: Reviewed in the United States on March 23, 2022
Review: The format of the book is straight to the point, easy to understand & with the included downloads I was able to get very relaxed quickly. I have been using everyday & I can feel the positive effects on my energy & attitude. A couple of days later I purchased the Sleep
Name: Amazon Customer
Rating: 5.0 out of 5 stars
Title: Do you trust yourself?
Date: Reviewed in the United States on December 23, 2013
Review: Does Hypnosis exist or is it just in the imagination? This is a reasonable question to ask and the only way to determine whether it is real is to experience it yourself. Usually, people turn to hypnosis as a last result; after they have tried various other strategies to deal with their problem. If they visit a professional hypnotist for treatment then, at some point, they have to place themselves in the hands of the therapist and trust them. With self-hypnosis, that therapist is you! So how does it work? The answer to that question is why you are going to buy this book.
Rick Smith, an expert in the field of hypnotism guides the reader step by step through a series of deep relaxation techniques until the 'trance' state of total relaxation of mind and body is reached. The exercises themselves are therapeutic and each time you repeat them, the deeper the resulting trance will be. So, in the first half of the book, the author teaches you how to achieve the trance state and in the second half of the book, he teaches you how to use the trance state to achieve your goals.
The secret of the technique is in the human voice but, and it is an important but, the voice you are going to listen to is one that you must trust. So. included in the book are links to mp3 sound tracks covering different parts of the technique. You may either use these or make your own recording of the scripts which Mr. Smith also provides. It really is up to you which method you prefer. However, do not assume that if the voice you listen to is your own it will make things easier; there is a possibility that contrary to popular opinion, you might not like the sound of your own voice. In which case Mr. Smith's dulcet tones may be the answer.
This is a brilliant book, clearly and concisely explained and eminently readable. If you really want to try self hypnosis and don't know anything about it, then you can do no better than to invest in your copy. It well teach you properly and serve you well.
Name: Thirsty Elder
Rating: 5.0 out of 5 stars
Title: Amazing -Skips the BS and Gets YOU There ASAP!!
Date: Reviewed in the United States on March 26, 2020
Review: I'm a long time meditater and like to teach myself new things. But wow, within 15 mins of opening the book on my kindle, following the link to the first meditation induction, which Smith does immediately, I was blissed out in my first self-aware hypnotic state.
I suspected I might be able to do this but, but it was a revelation that I could now Actively use a POWERFUL new HEALING Method to get results. Talk about satisfaction.
Everything is topsy turvy and nerve wracking in the world right now. I have been using his methods and listening to the FREE Sleep and Relaxation Script that he sent along with my subscription to his website this past week. No, the world is not getting better yet, but my ability to cope has improved %1000. (Yes I know I put an extra zero there)
Beyond this, I have started to make minor adjustments in my subconscious to heal some debilitating self-doubt and anxiety issues I have. Also, I have been plagued with sleep issues for years and was finally able to get my first peaceful nights of sleep in years. I know this sounds nuts, but it really happened for me.
Stay safe fellow Humans. Peace, love, and Blaze On!
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