• Vegan Shepherds Pie

    From Ben Collver@1:18/200 to All on Sun Sep 20 11:23:41 2026
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Vegan Shepherd's Pie
    Categories: Dinner pies, Vegan, Vegetarian
    Yield: 6 Servings

    Mashed potatoes
    2 ts Oil
    3/4 lb Vegan beef; up to 1 lb
    1 ts Garlic powder
    1 ts Onion powder
    1/4 ts Ground black pepper
    Salt; to taste
    1 ts Flour
    1/2 c Vegetable broth
    1 c Corn; frozen or canned
    1 c Vegan cheese;
    - shredded (optional)

    Preparation time: 15 minutes
    Cooking time: 45 minutes

    Easy vegan shepherd's pie made with vegan ground beef, corn, and
    delicious dairy-free mashed potatoes.

    Make the mashed potatoes. Use your preferred recipe.

    Preheat oven to 425?F.

    Heat oil in a pan on medium heat. Add vegan beef to the pan along with
    garlic powder, onion powder, black pepper, and salt. Cook until
    browned.

    Mix in the flour and cook for 1 minute.

    Stir in the vegetable broth and corn. Cook for about 3 minutes, until
    the corn is warmed and the mixture has thickened.

    Add beef mixture evenly to a casserole dish; 3 qt size works well.
    Spread mashed potatoes evenly on top.

    Bake for 25 to 30 minutes, or until the top is browned. Top with vegan
    cheese about halfway through if desired.

    Notes:

    Vegan ground beef comes in many different sizes, hence the measurement
    variation. One package of Impossible Burger is 3/4-lb, one package of
    Gardein Beefless Ground is about .85-lb.

    Recipe by Karissa Stevens

    Recipe FROM:
    <https://www.karissasvegankitchen.com/vegan-shepherds-pie/>

    MMMMM


    Wherever you go, there you are!

    --- MBSE BBS v1.1.7.2 (Linux-x86_64)
    * Origin: Outpost BBS * Johnson City, TN (1:18/200)