MMMMM----- Recipe via Meal-Master (tm) v8.06

Title: Avaiyal
Categories: Indian
Yield: 6 Servings

5 Carrots
6 Potatoes
5 Japanese eggplants
10 Plantains
- (green cooking bananas)
1/2 lb String beans
3 c Coconut milk
1/2 tb Mustard seeds
4 ts Salt

Slice the carrots, potatoes, eggplants, and plantains into
medium-sized pieces. Slice beans into long pieces. Boil everything
together. Pop mustard seeds and add to drained vegetables. Add salt
and coconut milk.

Recipe FROM: <https://dev.himalayanacademy.com/media/books/
monks-cookbook/web/toc.html>

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